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Off The Water
Watering Hole
A fresh start on the diets
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<blockquote data-quote="Jigger" data-source="post: 28335" data-attributes="member: 262"><p>You guys are doing good, keep it up!</p><p></p><p>I have been losing weight since February when the Doc told me to drop 10 pounds. I just started eating smaller portions, more veggies and fruits, and drinking more water. No diet foods, going easy on the white bread/pasta products (carbs). Have lost 19 pounds and 2" off my waist.</p></blockquote><p></p>
[QUOTE="Jigger, post: 28335, member: 262"] You guys are doing good, keep it up! I have been losing weight since February when the Doc told me to drop 10 pounds. I just started eating smaller portions, more veggies and fruits, and drinking more water. No diet foods, going easy on the white bread/pasta products (carbs). Have lost 19 pounds and 2" off my waist. [/QUOTE]
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Off The Water
Watering Hole
A fresh start on the diets
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