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Off The Water
Watering Hole
A fresh start on the diets
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<blockquote data-quote="Jigger" data-source="post: 28937" data-attributes="member: 262"><p>Thanks for the welcomes.</p><p></p><p>Yes I do feel better. I have more energy I think from the change in eating habits. Its so easy to gain because food is tasty and you just want to eat some more. I have been taking part of my meal home every time I eat out now. I used to eat it all.</p><p></p><p>Another thing is I didn't drink enough water. A lot of hunger pains are actually caused by thirst. I am not near as hungry between meals as I was.</p></blockquote><p></p>
[QUOTE="Jigger, post: 28937, member: 262"] Thanks for the welcomes. Yes I do feel better. I have more energy I think from the change in eating habits. Its so easy to gain because food is tasty and you just want to eat some more. I have been taking part of my meal home every time I eat out now. I used to eat it all. Another thing is I didn't drink enough water. A lot of hunger pains are actually caused by thirst. I am not near as hungry between meals as I was. [/QUOTE]
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Off The Water
Watering Hole
A fresh start on the diets
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