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Off The Water
Watering Hole
Exercises for Fishermen
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<blockquote data-quote="fender66" data-source="post: 168880" data-attributes="member: 2990"><p>Hey guys...</p><p></p><p>I have more often than not, on long fishing days.....run into a problem with back pain. It's very symmetrical and just a bit lower than mid back on either side of my spine. I know it's just a matter of posture, standing too long, muscle compensation from a moving boat under me, etc....</p><p></p><p>Any of you have any exercises or stretching that you do on a regular basis that helps you out? I have years of experience lifting weights, but can't think of anything exercises that will help this area.</p><p></p><p>Thoughts?</p></blockquote><p></p>
[QUOTE="fender66, post: 168880, member: 2990"] Hey guys... I have more often than not, on long fishing days.....run into a problem with back pain. It's very symmetrical and just a bit lower than mid back on either side of my spine. I know it's just a matter of posture, standing too long, muscle compensation from a moving boat under me, etc.... Any of you have any exercises or stretching that you do on a regular basis that helps you out? I have years of experience lifting weights, but can't think of anything exercises that will help this area. Thoughts? [/QUOTE]
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Off The Water
Watering Hole
Exercises for Fishermen
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