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Off The Water
Watering Hole
For the Beer drinking/weight watching among us.
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<blockquote data-quote="LDUBS" data-source="post: 465527" data-attributes="member: 21536"><p>Based on result of family members this Keto and intermittent fasting seems to work pretty well. Especially when coupled with some exercise. </p><p></p><p>I was walking through the airport and bumped into the guy who invented the Keto diet. He agreed to take a pic with me. He lost a lot of weight. That's me on the right. :LOL2: :LOL2: </p><p></p><p></p><p>[ATTACH=full]101679[/ATTACH]</p></blockquote><p></p>
[QUOTE="LDUBS, post: 465527, member: 21536"] Based on result of family members this Keto and intermittent fasting seems to work pretty well. Especially when coupled with some exercise. I was walking through the airport and bumped into the guy who invented the Keto diet. He agreed to take a pic with me. He lost a lot of weight. That's me on the right. :LOL2: :LOL2: [ATTACH type="full" alt="keto.JPG"]101679._xfImport[/ATTACH] [/QUOTE]
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Off The Water
Watering Hole
For the Beer drinking/weight watching among us.
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