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Off The Water
Watering Hole
My wife threw down the gauntlet, and offering a NICE PRIZE
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<blockquote data-quote="cyberflexx" data-source="post: 119810" data-attributes="member: 496"><p>I dont have room at the house for a workbench or anything and I never really have been the "sporty" type that goes and plays ball or just run forrest run for the fun of it.. I started gaining weight slowly about 10 years ago, always telling myself I have to do something about it but never did. I really wish I would have dieted with my wife after she had our 3rd child, it's hard to diet alone when your spouse doesnt need to. She has been very good to me so far, by helping me fix meals that are low calorie and cooking at home more instead of going out twice a week like we used to do. </p><p></p><p>Since I had hip surgery a couple years ago due to avascular necrosis in my hips, I really need some type of low impact routine that I can do 20 min. a day before I go to bed. They say in a few more years, I may need hip replacements. I dont want to do anything rough that might hurt the joints or stress fracture a hip bone..</p></blockquote><p></p>
[QUOTE="cyberflexx, post: 119810, member: 496"] I dont have room at the house for a workbench or anything and I never really have been the "sporty" type that goes and plays ball or just run forrest run for the fun of it.. I started gaining weight slowly about 10 years ago, always telling myself I have to do something about it but never did. I really wish I would have dieted with my wife after she had our 3rd child, it's hard to diet alone when your spouse doesnt need to. She has been very good to me so far, by helping me fix meals that are low calorie and cooking at home more instead of going out twice a week like we used to do. Since I had hip surgery a couple years ago due to avascular necrosis in my hips, I really need some type of low impact routine that I can do 20 min. a day before I go to bed. They say in a few more years, I may need hip replacements. I dont want to do anything rough that might hurt the joints or stress fracture a hip bone.. [/QUOTE]
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Off The Water
Watering Hole
My wife threw down the gauntlet, and offering a NICE PRIZE
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