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Off The Water
Watering Hole
Tinboats 2015 BIGGEST LOSER Challange
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<blockquote data-quote="paper" data-source="post: 373235" data-attributes="member: 8803"><p>I've consistently been putting weight on for the last 2 decades and in the middle of December I stepped on the scale for the first time in a LONG time and was shocked to see a new record.. </p><p></p><p>305.5 :shock: </p><p></p><p>A friend of mine lost 60 pounds last summer on the "Primal Diet" by eating sensibly and staying away from grains and sugar. So on 12/20 I had a long discussion with him and I started.. It's less of a diet and more of a common sense lifestyle change that's been really easy to follow.. I'm not a sweets guy and I've always loved raw veggies.. My only issue is I love bread.. With this, an occasional bit of bread is a treat, not a meal. [-X </p><p></p><p>Anyway, as of today 1/9/15 I'm down 10 pounds and feel much better!! </p><p></p><p>So I'll start this today at 295.5. </p><p></p><p>Looking forward to seeing you all at the bottom!! =D></p></blockquote><p></p>
[QUOTE="paper, post: 373235, member: 8803"] I've consistently been putting weight on for the last 2 decades and in the middle of December I stepped on the scale for the first time in a LONG time and was shocked to see a new record.. 305.5 :shock: A friend of mine lost 60 pounds last summer on the "Primal Diet" by eating sensibly and staying away from grains and sugar. So on 12/20 I had a long discussion with him and I started.. It's less of a diet and more of a common sense lifestyle change that's been really easy to follow.. I'm not a sweets guy and I've always loved raw veggies.. My only issue is I love bread.. With this, an occasional bit of bread is a treat, not a meal. [-X Anyway, as of today 1/9/15 I'm down 10 pounds and feel much better!! So I'll start this today at 295.5. Looking forward to seeing you all at the bottom!! =D> [/QUOTE]
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Tinboats 2015 BIGGEST LOSER Challange
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