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Off The Water
Watering Hole
Tinboats 2015 BIGGEST LOSER Challange
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<blockquote data-quote="Kismet" data-source="post: 401884" data-attributes="member: 8516"><p>Jim, might try and use the alcoholics anonymous technique of "one day at a time," rather than giving yourself a 16 day goal; or, one hour at a time, or one minute at a time. </p><p></p><p>Just not NOW.</p><p></p><p>As you can, avoid food-saturated situations; prepare alternative distractions.</p><p></p><p>It is a b*tch, and you have my best wishes. Everyone is different, but I sustained recovery by my own bull-headed determination not to be controlled by an intoxicant. By putting it in terms of "control," I was able to key in on a hot button for me, having resisted being controlled by others my entire life.</p><p></p><p>Dunno. Might be a goofy idea, or, might work.</p><p></p><p>Best wishes.</p><p></p><p><em><strong>Jack's PA? You are a hero. Continue to thrive!</strong></em></p></blockquote><p></p>
[QUOTE="Kismet, post: 401884, member: 8516"] Jim, might try and use the alcoholics anonymous technique of "one day at a time," rather than giving yourself a 16 day goal; or, one hour at a time, or one minute at a time. Just not NOW. As you can, avoid food-saturated situations; prepare alternative distractions. It is a b*tch, and you have my best wishes. Everyone is different, but I sustained recovery by my own bull-headed determination not to be controlled by an intoxicant. By putting it in terms of "control," I was able to key in on a hot button for me, having resisted being controlled by others my entire life. Dunno. Might be a goofy idea, or, might work. Best wishes. [i][b]Jack's PA? You are a hero. Continue to thrive![/b][/i] [/QUOTE]
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Tinboats 2015 BIGGEST LOSER Challange
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