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Off The Water
Watering Hole
TinBoats.net Biggest Loser
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<blockquote data-quote="Jim" data-source="post: 73698" data-attributes="member: 2"><p>I feel so much better, more energy, more alert and less stomach/gas pains. I am strictly counting calories using the daily plate, and exercise 45 minutes three times per week. I do 30 minutes on the elliptical, 15 minutes on a bike and I lift light weights for 1-2 sets each time too (nothing fancy).</p></blockquote><p></p>
[QUOTE="Jim, post: 73698, member: 2"] I feel so much better, more energy, more alert and less stomach/gas pains. I am strictly counting calories using the daily plate, and exercise 45 minutes three times per week. I do 30 minutes on the elliptical, 15 minutes on a bike and I lift light weights for 1-2 sets each time too (nothing fancy). [/QUOTE]
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Off The Water
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TinBoats.net Biggest Loser
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