25 miles 
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Fishin NJ said:
Yours must have a layer of dust on it? 8) :wink:
SMDave
Well-known member
Questions: Can I just place my sensor in the shoe with my iPod relatively far away? I will be doing most of my running during lax practice (Mon-Sat, probably around 3 miles every day). But I am not going to carry my iPod around lol. Is it ok to leave in the backpack off to the sidelines or is that too far? Second, do I need Nike shoes? And lastly, can it be an iPod touch or iPod mini, or does it HAVE to be the nano?
Sorry if these questions have been answered before.
Sorry if these questions have been answered before.
SMDave said:
nano only, I pod has to be near.
SMDave
Well-known member
Then I'm out
Jim said:
My treadmill is right next to my desk. I started walking this afternoon while I was on a conference call.Five Minutes later they started asking me questions and I never got back on the treadmill. I'll try it again tomorrow.
bcritch said:Jim said:
My treadmill is right next to my desk. I started walking this afternoon while I was on a conference call.Five Minutes later they started asking me questions and I never got back on the treadmill. I'll try it again tomorrow.
I was actaully refering to NJ on this one! :wink: :lol: :lol: :lol: :lol: :lol:
Fishin NJ said:
I started the run and then had to stop. I thought I would run again within the hour and my total for the day would show. I thought I had 24 hours to complete my second run before it would show up on the site. My luck my .25 showed within the hour.
Jim said:bcritch said:Jim said:
My treadmill is right next to my desk. I started walking this afternoon while I was on a conference call.Five Minutes later they started asking me questions and I never got back on the treadmill. I'll try it again tomorrow.
I was actaully refering to NJ on this one! :wink: :lol: :lol: :lol: :lol: :lol:
I saw that you had my back after I posted this :lol: :lol: :lol: Thanks
Fishin NJ said:
I'll man up for today. I wanted to hit 2 miles on my walk/run this morning. I hit the wall at the one mile mark. Knees and shines were were starting to hurt pretty good. Man I'm out of shape
bcritch said:Fishin NJ said:
I'll man up for today. I wanted to hit 2 miles on my walk/run this morning. I hit the wall at the one mile mark. Knees and shines were were starting to hurt pretty good. Man I'm out of shape
I feel you pain, Same thing happened to me when I started. Take it slow.
BassAddict
Well-known member
Im not even in it and i want to talk smack!!!!!!!!!!!!!!!!!!!!!
Waterwings
Well-known member
Eat a banana afterwards. The potassium will help to ease/eliminate muscle cramps. At the end of most of the orienteering competitions (anywhere from 3k-7k) there are usually bananas waiting for the competitors. :wink:
Checkout this link out from Southern Michigan Adventure Club and the article from Orienteering North America. Scroll to the bottom of the page and checkout the If I Only Knew... articles concerning injuries & running, etc.
https://www.smacworld.com/new/index.php?p=pages/INJURY_CHRONICLE/INJURY_CHRONICLE.htm
Checkout this link out from Southern Michigan Adventure Club and the article from Orienteering North America. Scroll to the bottom of the page and checkout the If I Only Knew... articles concerning injuries & running, etc.
https://www.smacworld.com/new/index.php?p=pages/INJURY_CHRONICLE/INJURY_CHRONICLE.htm
BassAddict
Well-known member
Fishin NJ said:
im not sponcering a bunch of slackers.................. MOVE IT, MOVE IT MOVE IT!!!!!!!!!!!!!!!!!!!!!!!! SLACKERS
BassAddict
Well-known member
Fishin NJ said:take some of the profits from your .com and join the club, put down the pizza, repeat put down the pizza
Im thinking of it, but ill never put the pizza down!!!
