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Jim

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This is the thread for weigh ins, nothing more nothing less. All other posts WILL BE DELETED.

Just keep on updating your own thread with dates and weights.
 
Starting weight: 272 lbs.

Jan 1 - 272
Jan 9 - 263.6
Jan 23 - 264.1 :evil: (I'm blaming the new baby)
Jan 30 - 262.5.
Feb 6 - 259.4
Feb 13 - 255.7 :D
Feb 21 -253.4
Feb 28 - 251.1
Mar 7 - 251.9
Mar 14 - 249.3
Mar 21 - 246.4
Mar 28 - 243.9
Apr 4 - 242.5
Apr 11 - 240.8
 
This is exactly what I had in mind, Thanks.

12/28/08- 353lbs
01/05/09- 350lbs
01/12/09- 347.5lbs
01/21/09- 344lbs
01/26/09- 344lbs :|
02/17/09- 344.5lbs =D> After 3 weeks of hell bent eating. Woo Who back on track today.
02/23/09- 344 holding steady :| Lots of couch time with a sick kiddo this week
 
Weighing in on Fri/Sat (depending on werk schedule). Plan is to go slow and steady. [-o<

Jan 2 - 251
Jan 9 - 245
Jan 17 - 241
Jan 24 - 236
Jan 31 - 230.8
Feb 7 - 231
Feb 14 - 230.0
Feb 21 - 227.8
Feb 28 - 228
Mar 7 - 229
Mar 14 - 226
Mar 21 - 224
Mar 28 - 223
Apr 4 - 225
Apr 12 - 223
Apr 18 - 222
Apr 26 - 224
May 2 - 222
May 9 - 221
 
Started at 324
12/19 316
1/01 324
1/09 313
1/16 306
1/23 304
1/30 300
2/06 296
2/13 296
2/20 293
2/27 (anniversary get away)
3/06 297
3/13 297
3/20 293
4/07 294
4/10 292
4/24 294
5/1 291
5/15 291
 
1-9-09 at 324 lbs
1-16-09 318
1-23-09 319
1-30-09 317
2-6-09 316
2-13-09 314 That's the 10 pound mark. :D
2-20-09 314 didn't gain any. refocus and start again.
2-27-09 312 And I'm back to loosing. Slow and steady. 2 pounds a week for a year is 104 pounds that's perfect.
3-6-09 313 Wife got a job managing a BBQ joint. That discount is killing me.
3-20-09 312
 
12-11-08= 270
1-9-09= 258
1-23-09= 251
2-13-09=258 gained 7 :( I guess I didn't do to good during the ice storm week
12-9-10= 250
 
Started at 273 on Jan. 4. Down to 251.5 this morning. Lost about three extra lbs. thanks to a widespread stomach virus. It still ain't easy.

March 7-247#
 
Hello all

2-18-09 260lb

Congrats to all you losers keep it up. I'd love to hear the differn't ways everyone chooses to lose the lb's and how you feel now that it's gone
 
rebel654 said:
Hello all

2-18-09 260lb

Congrats to all you losers keep it up. I'd love to hear the differn't ways everyone chooses to lose the lb's and how you feel now that it's gone


I feel so much better, more energy, more alert and less stomach/gas pains. I am strictly counting calories using the daily plate, and exercise 45 minutes three times per week. I do 30 minutes on the elliptical, 15 minutes on a bike and I lift light weights for 1-2 sets each time too (nothing fancy).
 

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