captclay
Well-known member
Jan.1-255 Mar10-235
Greg said:Started on Jan 14...
Greg said:I didn't join in earlier...felt like I might jinx myself by posting or by declaring a New Years resolution. Started on Jan 14...got sick of being over weight and I'm scared to death of the diabetes that runs rampant in my family tree. Low cal, low fat, low sugar, high fiber diet...only recently took up exercise as I hate the gym. Treated myself to a new mountain bike. My goal was 175 by the end of the year. I've done really well. I think it'll be earlier. [-o<
1/14 - 243
1/29 - 234
2/14 - 220
3/14 - 217 getting under 220 was tough
3/21 - 205 and feeling great
Jyphotography said:Greg said:I didn't join in earlier...felt like I might jinx myself by posting or by declaring a New Years resolution. Started on Jan 14...got sick of being over weight and I'm scared to death of the diabetes that runs rampant in my family tree. Low cal, low fat, low sugar, high fiber diet...only recently took up exercise as I hate the gym. Treated myself to a new mountain bike. My goal was 175 by the end of the year. I've done really well. I think it'll be earlier. [-o<
1/14 - 243
1/29 - 234
2/14 - 220
3/14 - 217 getting under 220 was tough
3/21 - 205 and feeling great
nice job dude! nice job all of you!
04/01-240.5
I created a website to track my progress. so far it is going slow!
https://www.iamgettingfat.com
thudpucker said:Boy we are a bunch of Heffalumps on this forum eh?
I started downwards from 255 a week ago.
This AM, 248. Sort of a modified Atkins diet. And an hour of exercize in the GYM every day.
1/14 - 243
1/29 - 234
2/14 - 220
3/14 - 217
3/21 - 205
Monarkman said:Wow..I just read this post for the first time...starting at...
Aug. 24 = 263
Aug. 31 = 257
Sept. 4 = 254.5 - Thank goodness for yardwork on hot days...
Sept. 11 = 252
Sept. 14 = 250.5
Pre 1972 Monark 1444
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