This is it. This is the year to do it. No more BS. You value your loved ones? What about yourself. Sick and tired of not being able to breathe when you tie your shoes? Do you get winded climbing a flight of stairs? Feel like crap? This is the time to do it.
I need to lose 42 pounds. I'm 99.9 percent confident a few of you could stand to lose a few pounds and inches too.
I was a size 48 pants 3 years ago. Now I'm a size 38. I want to get to a loose 36.
I went to the doctors this morning and she said I am doing a great job but I need to focus a little more. I weighed in at 242, My goal by June 1, 2011 is 200 pounds. That is 7 pounds per month. I AM GOING TO DO IT!
Who is ready for the challenge?
I am going to start Jan 1, 2011 with this being my number one priority. Are you in or are you going to continue eating Pepperoni pizzas with extra cheese, fries, and a 2 liter of soda?
I am going to weigh myself every Friday morning and update this post.
January 1, 2011 - 246.8 pounds House scales...They LIE!
January 7, 2011 - 239.0 even 7.8 pounds. Good but it will slow down now going forward.
January 14, 2011 - 232.4 6.6 pounds this week. I hit the Gym every day and killed myself shoveling this week
January 21, 2011 - 230.2 2.2 pounds this week. This is where I need to be weekly, but I was hoping for more!
January 28, 2011 - 227.5 2.7 pounds this week. The 4 hour shoveling yesterday helped this along for sure!
February 4, 2011 - 227.7 up 2 ounces! This bummed me out a little because I did not cheat. I did however feast on a baked ham all week and some homemade chili. So I am wondering if this is sodium/water retention. I must say though all my clothes are fitting even losser this week. Maybe all the snow shoveling is causing me to pack on some serious dense muscle mass.
February 11, 2011 - 229.7 No comments, except that I have been focused since Tuesday. Better results will happen next Friday I hope.
February 18, 2011 - 226 Even 3.7 pounds this week. I busted my rear this week working out. I started jogging too on the treadmill. I ran just over a mile at 6mph. It felt awesome, but I was sore for 2 days after.
February 25, 2011 - 226.7 up 7 ounces. How? I have no idea. Very aggravating though. I worked out even harder and ran 3 times this week on top of my daily elliptical 35 minutes.
March 4, 2011 - 225.7 Down 1 pound from last week. I finally broke that 225.X. Very happy. Now my next short term goal is 220. I am confident with warmer weather coming that these "small" Loses per week will be a little bigger by being outside with the kids, yard clean up, trips to the park.....fishing. Anything but sitting cooped up in a house all winter long.
March 11, 2011 - 227.5 Enough to make me want to quit. Up almost 2 pounds
March 18, 2001 - 223.0 Finally. I can guarantee my fluctuation was the Sodium from the baked ham I had last week. This week I ate almost Zero processed foods.
March 25, 2011 - 222.7 It will have to do I guess.
April 22. 2011 - 226.4 ouch! It happens.
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Talk about anything that floats your boat (no pun intended). This is general talk about anything not related to boating/fishing.
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