Tinboats 2015 BIGGEST LOSER Challange

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Jack that's great. I have a small idea how you feel. 3 years ago I had a heart attack. Im fine now . After my daughter had our first gran child I knew I had to do something. Took a year to figure it out with the wife 's help. I down from 240 lbs to 180 . I 5' 10" so the weight is good .
all you guys do not give up.
 
Doug O

Great job.

I still have a long way to go therefore I am upping my workout to 5 days a week.

Thanks for the kind words all.
 
Jack's PA said:
Down a total of 150 as of this morning.

That's truly amazing!! If you don't mind me asking, what did you weigh when you started and what's your goal??
 
paper said:
Jack's PA said:
Down a total of 150 as of this morning.

That's truly amazing!! If you don't mind me asking, what did you weigh when you started and what's your goal??


Don't mind at all. It is on my first post in this thread.

Started at 481.

Goal 200.
 
Again, amazing!! You've lost an entire person!!

When done, you'll have lost a Big Person!! =D>
 
I had my last appointment with my bariatric surgeon yesterday. Told them I will not be having surgery. Now that I am over halfway, I think I can do this without surgery.
 
01/16/2015 - 214.6 3lbs.....I'll take it!
01/23/2015 - 212.6 WooHoo!
02/06/2015 - 213.2 I blame the superbowl food. #-o
02/20/2015 - 211.0 forgot to weigh in last week again....but making progress.
02/27/2015 - 209.6 weighed in on Friday, but was on the road all day.
03/13/2015 - 211.6 Just goes to show that I shouldn't trust my scale. Still feel good.
03/20/2015 - 210.6 :mrgreen:
06/12/2015 - 209.6
06/19/2015 - 209.4
08/07/2015 - 210 even
08/21/2015 - 210.1 Really....it could't give me that .1 on the other side? #-o
08/28/2015 - 212.3 It's my wife's fault...she made cookies that I found late last night. :mrgreen:
09/18/2015 - 215.4 Been working out very hard for the past couple of weeks. My weight just keeps going up even though diet hasn't changed. No change in pants size either. Sigh.
10/16/2015 - 209.8 Been out of town for several weekends and keep forgetting to post. My Friday weight last week was promising....at least to me. :D
10/23/2015 - 210.0 even.....guess I can't complain.
10/30/2015 - 208.8 Still going in the right direction!
11/06/2015 - 208.6 Lucky to maintain this week. Did have a very heavy and late dinner last night. Didn't eat much or bad...just heavy. Only makes for a better result at the end of next week...I hope.
 
I'm up 1.4 pounds, but not because of laziness or cheating. Just the body reacting to my routine. Honestly I think I need to eat more lol! Im going to change my routine this week and add some High intensity interval training. In other words walk, run all out for 20-30 seconds, then repeat 4-5 times. :LOL2:

Im Not discouraged because my clothes are loose and I am in size 36 pants without sucking it in! :lol:
 
Jim said:
I'm up 1.4 pounds, but not because of laziness or cheating. Just the body reacting to my routine. Honestly I think I need to eat more lol! Im going to change my routine this week and add some High intensity interval training. In other words walk, run all out for 20-30 seconds, then repeat 4-5 times. :LOL2:

Im Not discouraged because my clothes are loose and I am in size 36 pants without sucking it in! :lol:

Im totally surprised that my scale didn't scold me for all the Halloween candy I ate. #-o [-X
 
fender66 said:
Jim said:
I'm up 1.4 pounds, but not because of laziness or cheating. Just the body reacting to my routine. Honestly I think I need to eat more lol! Im going to change my routine this week and add some High intensity interval training. In other words walk, run all out for 20-30 seconds, then repeat 4-5 times. :LOL2:

Im Not discouraged because my clothes are loose and I am in size 36 pants without sucking it in! :lol:

Im totally surprised that my scale didn't scold me for all the Halloween candy I ate. #-o [-X



Sounds like you are doing great.
 
I decided to up my workouts to 5 times a week at the Y.

I go at 5:00 am to get it over and be able to have the rest of my day.

JP
 
I actually lost 6 lbs over the last 2 days. Then again....I just got home from having a colonoscopy too. I don't recommend this as a weight loss program.
 
Weighed in on Friday.

My progress is posted below:

1/21/15 - 481
1/30/15 - 465
2/6/15 - 461
2/13/15 - 453
2/23/15 - 446
3/5/15 - 444
3/13/15 - 440
3/21/15 - 435
3/27/15 - 434
4/10/15 - 424
4/14/15 - 423
4/24/15 - 418
5/7/15 - 412
5/19/15 - 407
5/29/15 - 399
6/12/15 - 402
6/20/15 - 395
6/27/15 - 390
6/30/15 - 389
7/10/15 - 385
7/24/15 - 379
8/4/15 - 371
8/21/15 - 362
9/4/15 - 351
9/18/15 - 344
10/2/15 - 339 (Just Over Half Way!!)
10/16/15 - 335
11/3/15 - 331
11/13/15 - 327
 
01/16/2015 - 214.6 3lbs.....I'll take it!
01/23/2015 - 212.6 WooHoo!
02/06/2015 - 213.2 I blame the superbowl food. #-o
02/20/2015 - 211.0 forgot to weigh in last week again....but making progress.
02/27/2015 - 209.6 weighed in on Friday, but was on the road all day.
03/13/2015 - 211.6 Just goes to show that I shouldn't trust my scale. Still feel good.
03/20/2015 - 210.6 :mrgreen:
06/12/2015 - 209.6
06/19/2015 - 209.4
08/07/2015 - 210 even
08/21/2015 - 210.1 Really....it could't give me that .1 on the other side? #-o
08/28/2015 - 212.3 It's my wife's fault...she made cookies that I found late last night. :mrgreen:
09/18/2015 - 215.4 Been working out very hard for the past couple of weeks. My weight just keeps going up even though diet hasn't changed. No change in pants size either. Sigh.
10/16/2015 - 209.8 Been out of town for several weekends and keep forgetting to post. My Friday weight last week was promising....at least to me. :D
10/23/2015 - 210.0 even.....guess I can't complain.
10/30/2015 - 208.8 Still going in the right direction!
11/06/2015 - 208.6 Lucky to maintain this week. Did have a very heavy and late dinner last night. Didn't eat much or bad...just heavy. Only makes for a better result at the end of next week...I hope.
11/20/2015 - 209.4 Seem to be maintaining, but can't get to that 200 mark. Gonna have to starve to get there I guess.
 
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